Happiness is a choice. It is a statement that you should consider. Don’t focus on sensational bite size or king size nonsense. Do not waste your time on negativity, emptiness, and ugliness. Focus on beauty of the mind and soul. Quick and easy solutions or fad diets will be around but they do not last the test of time. Princes and princess live happily ever after only in fairy tales. Don’t get trapped in reality TV happiness. Look for and find the real thing and that needs dedication, focus and grit. Be clear about your definition of happiness and reach out for it. Every minute counts.
You know Dalai Lama - of course you do. Do you know that he is one of the happiest people around? Do you care to hear how he achieves happiness? Then read his six tips and follow his advice.
Be Truthful It all starts from within. You know what’s genuine and what’s not. Always pick what’s true. That will be the best path to happiness.
Don’t fall prey to anger and hatred Anger and hatred never win. Destruction and demolition may feel like a vital release of energy but it’s the wrong sort. Building up and standing straight especially in storm season might be tough but it is so much more rewarding.
Overcome negative thoughts You have it in you to start a monologue and take it to all kinds of dark sides. But why? Reign in all the negativity and close the door shut on it. Think of something that’s worth enjoying or reaching for. Think of someone who is worth starting anew for. Visualize the good times ahead.
Develop Compassion Focus on yourself but feel compassionate about others. It is a rewarding type of investment of energies that you will enjoy and you have yourself to thank for it. So look inward to find and make connections with the world around you.
Nurture your spiritual nature It is not all about toys and games. Life is about experiences that elevate your soul to a different level of understanding. Step by step, look for ways to nurture your soul. Your body, your mind and your spirit need reliable care kits. Find what makes sense for you and dedicate real time and effort to your spiritual growth.
Adjust your perspective You can be negative all you want. But what’s the point? Why not choose to change your perspective. Look at people who love you dearly. Look at playgrounds and places that you belong to and see how much better it is to communicate and contribute to the beauty that is undeniable.